If this is you, this could be signs that your gut health is in trouble.  These are warning signs, that your digestive system is trying to get your attention.  Stealth gut infections, and insufficient gut health is one of the top root causes of disease.  These symptoms point to your gut is having a hard time processing food, eliminating waste, liver or gall bladder issues, or you have gut infections, like parasites, bacteria’s such as h-pylori and more.   The symptoms lead to chronic disease such as chronic fatigue, autoimmune related disease such as IBS, Celiac disease, Crohn’s Disease, Hoshimoto’s, Rheumatoid Arthritis, and even cancers.  Or just not feeling well.

Hippocrates, the father of Medicine, says “all disease begins in the gut”. If your gut health is not in optimal shape, then your overall health can not be optimal. Gut health is key for sustained energy, brain power, longevity, and for down regulating genetic expressions of disease, such as auto-immune, thyroid disease, diabetes, cancers and more.

With a healthy digestive system your body is able to absorb all the nutrients it requires from your food without any distressing symptoms. Factors such as a healthy diet, proper self-care including physical activity and exercise, minimizing harmful activities such as smoking or consuming alcohol, the right gut health supplements, and maintaining balanced gut flora all contribute to healthy digestion.

Sometimes your digestive system can get unbalanced and cause problems and that’s where we can help. It’s important to find a holistic digestive specialist. It’s important to work with a doctor that specializes in gut health, so they can run the proper specialty test, and recommend natural supplements to get your gut back to health.